{"id":5016,"date":"2019-01-22T08:00:55","date_gmt":"2019-01-22T13:00:55","guid":{"rendered":"https:\/\/cancollab.com\/?p=5016"},"modified":"2019-01-22T08:00:55","modified_gmt":"2019-01-22T13:00:55","slug":"lifestyle-trends-for-2019","status":"publish","type":"post","link":"https:\/\/cancollab.com\/lifestyle-trends-for-2019\/","title":{"rendered":"Lifestyle Trends for 2019"},"content":{"rendered":"<h6><em>written by Samantha Proctor<\/em><\/h6>\n<p><span style=\"font-weight: 400;\">We\u2019ve made it two weeks into 2019. How\u2019s your resolution going? If you\u2019re anything like me, you\u2019re still at it, but each day is such a struggle. Who actually likes going to the gym? One thing that has definitely helped me is seeing everyone\u2019s journey on social media. I get to see my friends working hard, which pushes me to work harder. We\u2019ve scoured some of our social medias for the most common posts and trends that we\u2019ve noticed so far this year. Keep reading for a list of some of our favorite lifestyle ideas for 2019 and social media accounts to follow as well! <\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">The Keto Diet: Despite Jillian Michael\u2019s comments, the Keto diet is literally changing lives! The premise behind it is a low carb and high fat diet. \u00a0The Keto diet, which is very similar to the Akins diet, makes your body burn fat for energy instead of carbohydrates. I found out about this diet by my good friend <a href=\"https:\/\/www.instagram.com\/feedo_me_keto\/\">Sarabeth<\/a>. She is super transparent about her Keto journey and has been sharing it with the world for the past seven months and is down 45 pounds! Way to go, Sarabeth! <\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Essential oils: Now I know your social media feeds are blowing up with everything essential oil related. Sometimes it feels like you can\u2019t catch a break from it. But do you know the truth behind essential oils? To keep it simple, essential oils are compounds extracted from plants of all sorts and used for aromatherapy. When used properly, they can help manage migraines, anxiety, insomnia, some oils can even be used for cleaning your house and enhancing your laundry. Check out one of our favorite oil pages:\u00a0<a href=\"https:\/\/www.instagram.com\/doterra\/\">@Doterra<\/a>.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">BeachbodyOnDemand: I\u2019m betting the second you read <\/span><i><span style=\"font-weight: 400;\">&#8220;<\/span><\/i><span style=\"font-weight: 400;\">Beachbody<\/span><i><span style=\"font-weight: 400;\">&#8221;\u00a0<\/span><\/i><span style=\"font-weight: 400;\">you got cold chills and were reminded of that one time you tried the Insanity workouts&#8230;Shaun T is a saint and demon at the same time. However, BeachbodyOnDemand might be exactly what you\u2019re looking for! You can do insanity (if you\u2019re absolutely insane) or you can do yoga, dance style workouts, even weight training &#8211; from your own house! The flexibility of having 700+ workouts directly on your Tv\/laptop make working out so much easier. No more walking into the gym trying to figure out what you need to do, turn on the tv and burn some calories! For more information about BeachbodyOnDemand, click <a href=\"https:\/\/www.beachbodyondemand.com\/\">here<\/a>!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">These are just a few of our favorites for 2019! Shoot us an email at <\/span><a href=\"mailto:Info@cancollab.com\"><span style=\"font-weight: 400;\">Info@cancollab.com<\/span><\/a><span style=\"font-weight: 400;\"> with any of your new favorite lifestyle trends for this year! <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>written by Samantha Proctor We\u2019ve made it two weeks into 2019. How\u2019s your resolution going? If you\u2019re anything like me, you\u2019re still at it, but each day is such a struggle. Who actually likes going to the gym? One thing that has definitely helped me is seeing everyone\u2019s journey on social media. I get to see my friends working hard, &#8230; <\/p>\n<div><a href=\"https:\/\/cancollab.com\/lifestyle-trends-for-2019\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":5017,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[469],"tags":[467,45,349,191,38,199,12,468,193,470,59,221,81,249,481,146,137,251,223,111,482,172,9,483,43,103,78,30,84,93,150],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lifestyle Trends for 2019 - Cornerstone Coworking<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cancollab.com\/lifestyle-trends-for-2019\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lifestyle Trends for 2019 - Cornerstone Coworking\" \/>\n<meta property=\"og:description\" content=\"written by Samantha Proctor We\u2019ve made it two weeks into 2019. How\u2019s your resolution going? If you\u2019re anything like me, you\u2019re still at it, but each day is such a struggle. Who actually likes going to the gym? One thing that has definitely helped me is seeing everyone\u2019s journey on social media. I get to see my friends working hard, ... 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