{"id":1881,"date":"2017-02-16T08:00:24","date_gmt":"2017-02-16T13:00:24","guid":{"rendered":"https:\/\/cancollab.com\/?p=1881"},"modified":"2017-02-16T08:00:24","modified_gmt":"2017-02-16T13:00:24","slug":"trick-de-stressing-work","status":"publish","type":"post","link":"https:\/\/cancollab.com\/trick-de-stressing-work\/","title":{"rendered":"Trick to De-stressing at Work"},"content":{"rendered":"<p>Family is stressful, work is stressful, life is stressful. It&#8217;s an unavoidable common place. However, there are a few things we can do to de-stress at work. The <a href=\"https:\/\/www.nytimes.com\">New York Times<\/a>\u00a0found a study from the\u00a0<a href=\"http:\/\/ijbnpa.biomedcentral.com\/articles\/10.1186\/s12966-016-0437-z\">International Journal of Behavioral Nutrition and Physical Activity<\/a>\u00a0that reported,<\/p>\n<p style=\"text-align: center;\">&#8220;Standing up and walking around for five minutes every hour during the workday could lift your mood, combat lethargy without reducing focus and attention, and even dull hunger pangs.&#8221;<\/p>\n<p style=\"text-align: center;\">Wanna know more? <a href=\"https:\/\/www.nytimes.com\/2016\/12\/28\/well\/move\/work-walk-5-minutes-work.html?_r=2\">Click here to read the full article<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Family is stressful, work is stressful, life is stressful. It&#8217;s an unavoidable common place. However, there are a few things we can do to de-stress at work. The New York Times\u00a0found a study from the\u00a0International Journal of Behavioral Nutrition and Physical Activity\u00a0that reported, &#8220;Standing up and walking around for five minutes every hour during the workday could lift your mood, &#8230; <\/p>\n<div><a href=\"https:\/\/cancollab.com\/trick-de-stressing-work\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":2,"featured_media":1882,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[73],"tags":[90,91,92,93],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trick to De-stressing at Work - Cornerstone Coworking<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cancollab.com\/trick-de-stressing-work\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trick to De-stressing at Work - Cornerstone Coworking\" \/>\n<meta property=\"og:description\" content=\"Family is stressful, work is stressful, life is stressful. It&#8217;s an unavoidable common place. However, there are a few things we can do to de-stress at work. The New York Times\u00a0found a study from the\u00a0International Journal of Behavioral Nutrition and Physical Activity\u00a0that reported, &#8220;Standing up and walking around for five minutes every hour during the workday could lift your mood, ... 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