You may think talking with a dietitian would lead to your demise and a sad life of eating bland food, but you’re wrong! Jessica Jones, writer (and M.S, R.D.N., C.D.E) at SELF spoke with 27 dietitians about making better food choices without a crazy diet plan. Her post is great for anyone struggling with food replacements and looking for better ways to enjoy meals while staying on the right path. Read her blog below to learn what dietitians recommend for your diet!

“27 Healthy Eating Tips From Registered Dietitians For A Very Healthy New Year” | Jessica Jones, January 2017